J-Smoove challenges his audience to indulge in both a mental and physical exercise of the core. Core values, that is. He explains how deciding what our core values are, ties into our foundation, determining who we are and understanding if we are conditional or unconditional. Everything comes full circle in this episode.
J-Smoove also explains that episodes 1-4 are the foundational road maps and guides to a life that is worth living. He urges his listeners to throw away the excuses and commit to a long-lasting journey filled with reflection and examination.
In this episode, you'll learn:
- What core values are
- How our core values can play a major role in all aspects of our existence
- About the power of surrounding ourselves with likeminded individuals
- How to establish an action plan towards commitment to our core values
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