Episode 2: Who Am I?
The Life Unexamined Is Not Worth Living...March 12, 2024
2
00:33:4731.27 MB

Episode 2: Who Am I?

“Who am I?” is the million dollar question that many people don’t have the answer to. It’s such a simple, but complex question. It’s a conundrum. The good news is that J-Smoove has the answer to that question. But, in order to get there, it takes a great deal of soul searching and conducting individual background checks. J-Smoove takes all of us on his personal journey and explains how he came to be the person that he is, today.

Before the episode concludes, J-Smoove has a question for the audience and challenges their thought process.

In this episode, you'll learn:

- The importance of determining who we are

- The importance of understanding what we aren't willing to compromise about ourselves

- How figuring out who we are, affects every aspect of our daily lives

- How to not only seek out a desired result, but also utilize reflection and appreciation in relation to the process that was required in order to attain that result

“Who am I?” is the million dollar question that many people don’t have the answer to. It’s such a simple, but complex question. It’s a conundrum. The good news is that J-Smoove has the answer to that question. But, in order to get there, it takes a great deal of soul searching and conducting individual background checks. J-Smoove takes all of us on his personal journey and explains how he came to be the person that he is, today.

Before the episode concludes, J-Smoove has a question for the audience and challenges their thought process.

In this episode, you'll learn:

- The importance of determining who we are

- The importance of understanding what we aren't willing to compromise about ourselves

- How figuring out who we are, affects every aspect of our daily lives

- How to not only seek out a desired result, but also utilize reflection and appreciation in relation to the process that was required in order to attain that result

[00:00:00] .

[00:00:30] Was goody was goody, I'm your host J-Smoove and welcome to The Life Unexamined Is Not Worth

[00:00:42] Living.

[00:00:43] And we are on episode 2, Who Am I?

[00:00:46] Who Am I?

[00:00:47] Who Am I?

[00:00:48] And here that's right, who Am I?

[00:00:50] And I'm telling y'all right now, I'ma be in my bag today.

[00:00:54] I'm definitely gonna be in my bag on this episode because this is one of the ones

[00:00:59] this is definitely one of the ones.

[00:01:01] Now before I get started, you will confirm me on Spotify and Apple and there you will

[00:01:06] also subscribe to my podcast, follow me on IG at TheUnderScore, Life, Undescore, Unexamined,

[00:01:16] Undescore, Podcasts.

[00:01:18] And there I'll be sharing some video content of me discussing various topics that I talk

[00:01:23] about on my episodes during the week and I'll also be sharing my words of the day to keep

[00:01:27] y'all actively thinking.

[00:01:29] And please visit my website, examine our lives.com where you can find information about my podcast,

[00:01:35] information about myself, you can find information about the guests that I have on my episodes,

[00:01:40] I have some blogs that I'm putting together as well and if you want to reach out to me,

[00:01:44] you can hit me up on my website, any suggestions, feedback, any questions that you may

[00:01:49] have, please don't hesitate to ask.

[00:01:52] And if it makes it easier for y'all, you can also leave me a voice message on my website

[00:01:56] and who knows, I may end up playing a message on one of my episodes with your consent

[00:02:00] of course.

[00:02:01] Alright, so let's get back to business.

[00:02:05] Who am I as the million dollar question that most people don't even have an answer to?

[00:02:10] It's such a simple question but such a complex question, it's a conundrum.

[00:02:16] So before I explain the y'all why I'm determined at who you are is so paramount to your lives,

[00:02:21] I got to talk to y'all about the social experiments that I conduct when I meet new people.

[00:02:26] And my family will sit there and tell me, you know you're really sick for doing this,

[00:02:31] you know you have a problem, you always want to observe people, you always want to figure

[00:02:35] out why people are the way that they are.

[00:02:37] Yeah, yeah that's me.

[00:02:39] That's what I do.

[00:02:40] It's like oh you should have been the therapist and yeah I mean I should have did that but

[00:02:46] doing this podcast is therapy for me, it was being honest with y'all.

[00:02:50] So let's get back to his social experiment.

[00:02:52] I'm gonna give y'all real life example.

[00:02:54] So this past thing is given, I was having a conversation with someone and we were just

[00:02:58] having normal conversation and I had told her that I was working on a podcast so she

[00:03:03] said oh what's the podcast about?

[00:03:06] I said it's like a self-help, self therapy type podcast, she says okay cool.

[00:03:10] So I said alright let me actually question though.

[00:03:12] I said if I asked you who you are would you be able to answer that question.

[00:03:17] So she looks at me and she starts laughing.

[00:03:21] And I said you know I said what were you laughing at?

[00:03:23] She said like what do you ask me, like you put me on the spot right now.

[00:03:27] I said no I'm not trying to put you on the spot.

[00:03:29] I'm just asking you a question is this something that you ever thought about.

[00:03:32] So she says I mean I think that that's a loaded question like what exactly are you looking

[00:03:37] for.

[00:03:39] And I told her I said I'm not looking for anything in particular whatsoever.

[00:03:42] I just wanted to know the answer to that question.

[00:03:44] So she says I haven't really thought about it like that.

[00:03:47] I said I cool, that's valid.

[00:03:50] So I said let me let me help you out a little bit.

[00:03:52] What are your core values?

[00:03:54] What are you unwilling to compromise about yourself?

[00:03:57] So then she looks at me and she says wow yeah I've never really had anybody ask me anything

[00:04:03] like this before in my life and I said that's cool.

[00:04:07] Like I said that's fine but can you answer that?

[00:04:10] And she said well if I think about it what if my answer changes and I said yes it could

[00:04:16] change.

[00:04:17] I said yes it could change tomorrow next week next year 20 years from now.

[00:04:23] I mean that that is to the question of who I am could they could definitely change right

[00:04:27] so that doesn't matter.

[00:04:29] So she says to me I'm not really sure like I don't really know exactly what the answer

[00:04:35] to that question is I said that's fine.

[00:04:37] I said but just think about it.

[00:04:39] Just really just really think about it.

[00:04:41] So then she says well okay let me ask you that question can you answer who you are?

[00:04:46] I said I can answer that easily with a snap of finger this light work that's nothing

[00:04:51] if you ask me who I am I'm not going to sum that up in one sentence but I can give you

[00:04:56] my core values I could tell you that I'm blunt I speak my mind I don't conform to what other

[00:05:02] people believe in due to the fallacy or majority.

[00:05:05] I'm an independent thinker I'm someone who will give his old to his family who sacrifices

[00:05:11] who loves who cares who's aggressive who's rough.

[00:05:15] I'm a mixture of so many different things but how do we get that how did I get to the

[00:05:21] point where I was able to answer that question so easily.

[00:05:25] I mean we got to go back in time we got to go back in history we got to go back to

[00:05:29] how I grew up I was raised by my mom and my grandmother my dad was not in my life

[00:05:35] and that was pretty typical for you know all the people in my neighborhood not old but

[00:05:40] a lot of my friends didn't grow up they fathers on some day but wasn't anything that

[00:05:44] was out of the ordinary so I grew up with two cousins from my mother sister and her brother

[00:05:50] like their children and one of my cousins live with me and my mom's did end up getting

[00:05:55] married the marriage then last that long but I did have a stepdad and he had a great

[00:06:00] influence on me like we had a great relationship he was always good to me have no complaints

[00:06:04] about him whatsoever and we still have a good relationship to this day but when I grew

[00:06:09] up I just remember being surrounded by all of these black queens and they were so opinionated

[00:06:17] they they spoke they mine all the time they didn't care what you said they were blunt and

[00:06:24] they just kept in 100 all the time and my grandmother in particular was was rough like she

[00:06:30] was really rough with us and she was from South Carolina and you know they were raised

[00:06:36] differently so when she came to New York she brought a lot of those customs from down

[00:06:41] south over here grandma was old school she cooked she cleaned and man did she clean I mean

[00:06:48] she cleaned all the time yo no lie she used to clean all the time and she was so strict

[00:06:56] she had this thing where we weren't allowed to wear outside clothes on the bed and I still

[00:07:00] carried this to this day by the way we couldn't wear our outside clothes on the bed so if she ever

[00:07:05] saw us touching our bed touching the sheets she does seriously would just start yelling at us

[00:07:10] and say don't you touch that bed which had nasty sale got them dirty outside clothes on

[00:07:16] that bed that was my grandmother yo and she was in New York for decades and she still held

[00:07:25] on to that strong southern accent it's crazy and grandma loved us she really did but she was

[00:07:34] an affectionate with us my family was not affectionate at all we never hugged each other I'm not trying

[00:07:40] to be funny I never huged anybody in my media family like my mom's give me a kiss on the cheek

[00:07:46] and I give her a kiss on the cheek we say that we love each other but affection now there wasn't

[00:07:52] a lot of that in our household you would never mistake my family for the huxedables I'll tell

[00:07:59] you that much for real but we did have our times when we were coming together and we will have a

[00:08:06] great time we will have fun that's a fact and my family shows I love through helping one another

[00:08:12] doing things for each other always being there for each other no matter what that's how we did

[00:08:18] things but my family had this natural trait of keeping to ourselves we definitely were like

[00:08:22] loners that would come together from time to time like I said before but we were loners and

[00:08:27] getting back to my grandmother she used to always embed this in my head since I was little and she

[00:08:33] used to read the Bible all the time so when she were re-scripted to me she would always say to

[00:08:37] never take her word for it and that I needed to read and study on my own I had to learn on my own

[00:08:44] and she said it doesn't matter who it is you have to read study research on your own in the

[00:08:51] teen your own personal knowledge and I still carry that to this day I promise you and I apply that

[00:08:58] to every aspect of my life I question everything I don't take anyone's word for anything and now

[00:09:05] when I pivot over to my mom beauty personified the queen and she always communicated with me she

[00:09:11] always told to me she always asked me how I felt she asked me you know what was on my mind and I had

[00:09:17] an inquisitive mind to begin with so she didn't even have to do all that for me I was already he

[00:09:22] she don't say it I was always talking to my mother always asking her different things and always wanted

[00:09:28] to learn on my own that's the way that I that's the way that I learned you know I like doing things

[00:09:32] on my own I like failing and I like learning from my mistakes you know what I mean and she was a

[00:09:39] great mom's because she understood her child and she understood what worked for me and what didn't

[00:09:43] work for me and she was such a great listener I mean like I could just tell her anything and she

[00:09:49] would just she was just listen as she would always give her perspective but she would always tell me you

[00:09:54] know baby that's just my view you know you got to come see your own conclusions but I can give you my

[00:09:59] perspective and I always respected that about her because she was never the type of person that

[00:10:04] that told me you know what I wanted to hear or told me like oh you need to do this you need to

[00:10:09] do that I mean obviously when I was younger she did you know what I mean but I mean like when I got

[00:10:14] older when I was a teenager and I was making decisions on my own when I was becoming an adult

[00:10:19] she let me do that and she let me learn from my mistakes which I appreciate you know she told me

[00:10:25] accountability you know I'm saying my mom's really told me how to be accountable for my actions

[00:10:30] but that was a big part of which shaped me as a person you know in the beginning when I just said

[00:10:36] that I'm blunt I said that I speak my mind I'm an independent thinker you know I challenge people

[00:10:43] I question things I learn all that stuff from being around my family you know what I mean and then

[00:10:49] I turned into the person that I wanted to become but I learned a lot from them and me and my family are

[00:10:56] like rough around the edges but we have a good heart we have a good heart like we do but we are

[00:11:02] we could be very abrupt aggressive and that's where I learned that from and I also had like people in

[00:11:09] my family who have substance abuse problems drink alcohol and also like the effects that that

[00:11:16] had on not only myself but just my family in general and I and I made the vow to myself that

[00:11:23] I would never drink alcohol you know from seeing the damage that it caused and the dysfunction within

[00:11:28] my family you know all of that like I said like man like I'm not I'm not doing that I'm not drinking

[00:11:34] alcohol I'm not doing drugs I'm not doing any of that man because I always wanted to be so

[00:11:39] reminded and I always wanted to be in a place where something wasn't controlling me mentally

[00:11:45] because I always just believed that using alcohol and using drugs is weak is weak minded you know

[00:11:52] I'm saying it it is because you don't want to deal with your problems and you just use those

[00:11:57] things as a crutch you know what I mean it's a band-aid and you know this is all a part of my

[00:12:02] upbringing man of when I was younger and then we segue into when I got into my early 20s and

[00:12:08] that's when like the I don't want to say the true foundation but when I started to reach a higher

[00:12:14] peak of my foundational journey so when I was in my early 20s and I became a lot more reflective

[00:12:22] and I looked at my upbringing and I looked at those around me I observed the actions of my family

[00:12:28] over the years and I want to better for myself and I'm not talking about financially or making more

[00:12:33] money than everybody that's cool but I'm talking about all of me every aspect of my being I wanted

[00:12:40] to do better than my family I wanted to make better decisions I wanted a life filled with peace

[00:12:46] happiness and fulfillment and that's what it's about learning from the generation before you

[00:12:51] and doing better and I saw people in my family have so many regrets about what they should have done

[00:12:57] what they could have done what they would have done and a life full of regrets that keep you down

[00:13:02] as a dark and lonely path and I want to know parts of that and my mindset was if I made a mistake

[00:13:08] or if a decision that I may ended up affecting my life negatively then it is what it is it's all

[00:13:13] the part of the process it's a part of the journey you learn you know better and then you do better

[00:13:19] and I started thinking about all of this stuff in my early 20s and this was around the time where

[00:13:24] I just got sick and tired of going out partying and always looking for another distraction so I'd

[00:13:30] be with my boys and we just chilling and I'm saying to them you know where we at tonight with a

[00:13:35] party at was popping and I never forget this one time I was at a club with all my boys and I've

[00:13:41] been to clubs before but this specific time really stands out because we went to club and you

[00:13:47] know people out there having fun dancing drinking mangolin you know regular club stuff but it was

[00:13:54] different for me this time because while I'm seeing all this with my eyes my mind is elsewhere and

[00:14:00] I'm questioning yo why am I here what is the purpose of me being here and it tripped me out the whole

[00:14:06] night so when I got back home I felt unhappy I felt empty and I kept asking myself over and over

[00:14:15] and over again why were you there I couldn't answer that question and it was scary to me because

[00:14:21] I had answers for everything that I did but I didn't have an answer as to why I was there I didn't

[00:14:28] have an answer to why I was unhappy and that killed me inside and I got to a point where I was just

[00:14:34] sitting back and really reflecting and thinking yo is this really our lives is this really what we do

[00:14:42] and the more that I thought about it the more that I realized that this lifestyle just wasn't in

[00:14:47] the cards for me anymore it just wasn't for me and then I was dealing with different females and

[00:14:53] and all I was doing was feeding my desires but those desires that I kept on feeding were never truly

[00:15:01] satisfied now in a moment I did feel satisfaction but it didn't last long and that fix it keeps calling you

[00:15:11] right it keeps calling you but the problem is that it always led to the same result emptiness

[00:15:18] and that's what I felt every single time I couldn't escape that so I got to the point where I said

[00:15:24] you know what I need to feed my mind I need to nourish and enrich my intellectual and mental

[00:15:29] capacity to retain information I need to keep myself around positive energy I need to alarm

[00:15:35] myself with an environment where I'm growing and not staying stagnant and most of all I wanted to

[00:15:41] figure out what my purpose on this earth was that's what I started thinking about and I just got

[00:15:46] tired of living the same low energy low frequency unfulfilling life and I had to figure out a life

[00:15:54] that actually was worth living and honestly this is when I started getting tired of dumping myself

[00:15:59] down for others I got tired of being around other people who didn't challenge me mentally

[00:16:05] and just wanted to have small talk and just then want to learn you know like I got tired of that

[00:16:10] and I hated it it was trash and I was using my gifts for stupidity like straight up and down just

[00:16:18] for stupidity I was using my gifts to win arguments I was using my gifts to manipulate people I was

[00:16:24] using my gifts to get what I wanted and they got old really fast like I had to do some real soul

[00:16:31] I had to look at myself in the mirror and I asked myself if I was happy and I wasn't I wasn't happy

[00:16:37] what I saw at all I was disappointed in myself but I didn't know any better I didn't know

[00:16:43] I thought that all of those things would have brought me happiness but it didn't and I had to

[00:16:49] eliminate people from my life I had to stop hanging out with my friends I had to get away from

[00:16:56] females and I just had to sit with myself and I started talking to myself and self talk is really

[00:17:04] unhealthy by the way it's really good for you mentally it's very therapeutic but I started reading

[00:17:10] more I started studying I was studying different religions I was studying different philosophies

[00:17:16] I was studying world history my history the true history of my ancestors that were kings

[00:17:21] queens and rulers and the list goes on I was stimulated my mind with so much thought provoking

[00:17:28] information and that was just like a huge chunk of my life like I was just to myself and I put

[00:17:35] in real time to understand who I was and I remember that was like during the time when I was feeling

[00:17:42] myself and I had a conversation with my mother and I had said to her like my like I don't understand

[00:17:48] the world like why people so stupid you know and that's my my eyes open I was learning new things

[00:17:53] and I was feeling myself I was definitely feeling myself and I said I don't understand why do people

[00:17:58] keep doing the same stupid things over and over again why do they not understand how this world

[00:18:02] really works why do they not understand it they're being manipulated that they're being controlled

[00:18:07] that they're being brainwashed why do they continue to keep their desires focused on that low hanging

[00:18:12] fruit I don't get it like what's going on I remember my mother she told me she said

[00:18:17] you need to cool it but mom was like you need to calm down and she said yeah it's good like I'm

[00:18:23] happy for you that you learning all these different things and that you are exposing yourself

[00:18:28] to all this wealth of knowledge but you have to understand that everybody doesn't learn

[00:18:32] at the same pace everybody doesn't come to the same conclusions and everybody has to get there when

[00:18:38] they get there in their time and like I said I was young man my mom was blown if my mother humbled me

[00:18:46] royally and to this day I keep that near and dead of my heart but one of the biggest tests for me

[00:18:53] when it came to figuring out who I was and a test of my foundations as well was also in my early 20s

[00:19:01] when I found out that my mom said cancer and when I found that out like I mean like it hit me so

[00:19:08] crazy like I didn't even know how to respond you know what I mean like when she told me that

[00:19:13] I just felt I felt dead you know so I could just imagine how my mom's felt and she had stage

[00:19:20] believing with stage two at the time stage two cancer she had bone cancer so she had a conversation

[00:19:27] with me and she just told me you know I don't know how much longer I'm gonna be able to live

[00:19:32] they said it could be a year two years five years ten years they don't know so at the time when

[00:19:38] mom told me that you know she wasn't even 50 years old yet like she was like 47 46 47

[00:19:44] she passed away when she was 48 but when she told me that like it's just it was like a train hit

[00:19:51] me and my mom's alive for like I would say three years after that so I found out that um

[00:20:00] my mom's had brain cancer like the cancer has spread throughout her body

[00:20:06] and it went to her brain and she was in the hospital she was a hospice care

[00:20:11] and it was like in 2013 from January to April because April is when she passed but I remember from

[00:20:20] January to April I was seeing her literally every single day and I was just seeing my mom deteriorate

[00:20:27] every day and it was just tearing me apart but I just tried to make the best of that situation

[00:20:34] and just talked to her as much as I could and even when she got to the point where she couldn't

[00:20:40] really speak like that and I still was just there every day and just holding her hand and

[00:20:45] just being there for her you know what I'm saying because she gave me so much in my life

[00:20:49] which is what I spoke about before you know she helped to shape and mold mean to the man that I am

[00:20:54] today so I just wanted to give everything back to her because she deserved that and when she passed

[00:21:01] that really messed me up mentally it really it turned me into a different person

[00:21:06] and that person who I said that I was that was doing all that research the reading the learning

[00:21:12] finding himself a lot of that went by the wayside or that self-worth that I had was gone because

[00:21:20] I lost a part of who I was when she died I had a void pouring me and through that whole process

[00:21:28] it really messed me up and like I said a lot of my principles and me loving myself and me being

[00:21:36] happy and having my peace was taken away from me and it was a trauma I was great we fast forward

[00:21:44] to 2023 10 years and I tell y'all no lie it took me about nine or 10 years to get to a place for

[00:21:53] for me to get to a place where I felt happy again like truly happy again throughout those 10 years

[00:22:01] this past decade I've drained myself and I've given myself to so many people to my family

[00:22:07] my unpassed away me and my cousin were taking care of my grandfather he passed away

[00:22:13] and then we were taking care of my grandmother for a few years and then she passed away recently

[00:22:19] and my cousin I had a lot going on in our personal lives but we had to embrace the responsibilities

[00:22:25] that in an ideal world this is what your children do but based on circumstances we had to take care

[00:22:31] of our grandparents it was stressful and it wasn't easy but we do what we had to do I was married

[00:22:38] that was stressful as well I was taking care of my wife it was just so many different things

[00:22:42] that I was going through during that time and I was just giving myself to everybody but I was never

[00:22:47] giving anything to myself I wasn't at all but we get to 2023 I just had enough of all of that

[00:22:55] I had enough of me giving myself to people who were ungrateful given myself to people who didn't

[00:23:02] deserve it and also given myself to people who just don't even understand all the work that I put in

[00:23:11] and what I sacrificed to do and I just got to the point where like I had to love myself

[00:23:16] and get back to that but if you notice I just said get back to that those are key words

[00:23:23] back to that so when I said an episode one your foundation is important it's paramount

[00:23:30] I talked about people having trash foundations poor foundations so I had a strong foundation

[00:23:36] but my foundation got rocked that's when I was talking about the stones with the house and all

[00:23:41] that right remember an episode one that was trauma that was a hurricane that was a tornado

[00:23:47] it tore my house apart but I had a strong foundation when I got back to where I needed to be mentally

[00:23:54] I could always go back to my foundation of who I am of what I'm about

[00:24:00] of what I care about of what is important to me of what I'm not willing to compromise

[00:24:06] I was able to go back to that because I was no longer grieving anymore so I had that foundational

[00:24:13] part of my life still there it was tucked away all the way at the bottom

[00:24:18] because I had that storm hit me and it messed me up but I wasn't going forever though

[00:24:24] I had to rebuild again and with everything and everyone that I've lost in my life

[00:24:29] I didn't complain because I still have those are the key words I still have

[00:24:35] and I appreciate that and I don't take that for granted because I realize how short life is

[00:24:42] and I realized my purpose and what I need to do and I came to the conclusion that who I am

[00:24:48] and was fulfilling to me is me being 100% myself at all times me not compromising myself for anybody

[00:24:55] because of their beliefs or how they may feel if you like me that's dope if you don't like me

[00:25:02] that's dope

[00:25:05] straight up and down I'm just being honest with y'all but that's fulfillment to me

[00:25:10] helping those who are less fortunate helping those who are in need helping my family

[00:25:15] sacrificing me pouring myself into them and giving them my all that's a part of me

[00:25:22] but throughout this process I also learn how to pour into myself and I learned how to be selfish

[00:25:27] I learned that as well because that's the most important because I live with me every day

[00:25:32] and that's who I am so I know that I want to make a difference in lives I know that I wanted

[00:25:36] to help people I know that I wanted to give the advice and the experience that I had in my life

[00:25:41] and use my experiences to help to help the world because I've been through a lot

[00:25:46] at my young age like I'm 35 years old right now and in this past decade I feel like

[00:25:51] I've encountered and had to go through so many deaths it's not even funny

[00:25:57] but these things have made me stronger and I use it to help me to keep going on and I have so much

[00:26:04] wisdom I think so much wisdom throughout this process so it's like now that I'm doing this podcast

[00:26:11] I'm using my voice to help other people because I love the talk talk is my love language

[00:26:18] right these old aspects of who I am talking is my love language it really is and I also can't stand

[00:26:23] small talk so while I do love talking I like having stimulating conversations intellectual

[00:26:30] conversations deep conversations small talk garbage but again I had that foundation

[00:26:37] I figured out who I was in my 20s but just imagine if I didn't do all those things that I did before

[00:26:43] I don't know where I would be right now because I put the work into get there and you got to

[00:26:47] put that work in also and you got to find your voice and we have a lot of outside influences

[00:26:53] in our lives and sometimes we don't know if it's our voice or if it's our parents voice

[00:26:59] if it's our siblings voice this our boyfriend and girlfriend's voice if it's our friends voice

[00:27:04] well you got to be able to decipher that because sometimes you just don't even know

[00:27:08] is it the voice of the people that someone television the quote-unquote celebrities the quote-unquote

[00:27:14] important people that you are aware the people that you follow on social media all of that stuff

[00:27:21] whose voice is it is it yours you definitely have to figure that out because if you don't I mean

[00:27:26] you're just going through life and you just you're like a zombie you know not said black zombies but

[00:27:35] yeah like you you're just like a zombie man like you're just walking around without any path

[00:27:42] and you're just looking for the next thing to excite you and and then you coming off of that high

[00:27:50] come off of that high and it's just the same process repeated over and over again rinse and repeat

[00:27:58] same thing so as we wrap up episode two I got to test for y'all or when I want to challenge y'all

[00:28:04] I'm gonna ask you a question after I ask that question I want y'all to pause this episode

[00:28:10] and I want y'all to think about what I asked you come up with an answer and then play the rest of

[00:28:15] the episode and see if your answer aligns with what I said why do you think that I gave you

[00:28:21] background on who I am background on how I grew up background on my upbringing a background on my

[00:28:29] family all the things that I've been through what do you think the purpose was why do you think that

[00:28:34] I explained to all of that's y'all so if your answers were anywhere along the lines of I did this

[00:28:41] because I like talking about myself I like to hear myself talk and I want to give out my personal

[00:28:48] business to people well you would be incorrect on all fronts so number one I don't like talking

[00:28:54] about myself I don't like him myself talk and that's a really ironic and I surely do not like

[00:29:02] to talk about my personal business at all but when it comes to this episode and when it comes to my

[00:29:08] podcast I'm doing it for edification reasons and I 100% did not give y'all this information because

[00:29:16] I just wanted to give y'all background on how I grew up and who I am and no I do want to get

[00:29:22] background on myself for sure that's part of the reason but if that's the only thing that you got

[00:29:27] from everything that I talked about today then the overall point went over your head so let's get

[00:29:34] to the full point the full point and the reason why I gave this information is because

[00:29:40] in order for you to understand who you are you have to do the same thing you have to go back

[00:29:45] to your upbringing you have to go back to oh okay how was I raised how were my parents my siblings

[00:29:52] my friends my relationships you have to go back to when you were a child all the way to whatever

[00:29:58] age you are today that's how you figure out who you are that's the reason why I gave y'all

[00:30:04] that information because I want you all to conduct this exercise and really delve into everything

[00:30:12] that you have gone through since you were a child because in order to figure out who you truly

[00:30:18] are as a person you need to delve into all of those different pockets there's no shortcuts

[00:30:25] there's no shortcuts who we are is not just about in my 20s and my 30s and my 40s nah it goes

[00:30:31] all the way back to when you came out of your mom's vagina I'm just saying that's just what it is

[00:30:36] if that sounds explicit to y'all I don't care it's nature it's nature y'all that's where it comes

[00:30:43] from though so that's the reason why I gave y'all that information Kobe Bryant had this mantra that

[00:30:49] he called the mamba mentality and the mamba mentality is a constant quest to be the best version of

[00:30:54] oneself and that's very important we all should want to be the best versions of ourselves 100%

[00:31:01] but before you could be the best version of yourself you have to figure out who you actually are

[00:31:07] everything that I've been discussing throughout this episode is how you achieve that that's how

[00:31:12] you get there and when you figure out who you are then you could figure out what type of relationships

[00:31:18] you want in your life when you figure out who you are then you can figure out what type of career

[00:31:23] you want when you figure out who you are then you could figure out who do I want my boyfriend

[00:31:28] or my girlfriend or my wife or my husband to be but I know y'all want to skip the steps

[00:31:33] y'all want to get in relationships without knowing who you are and then y'all want to get in

[00:31:37] relationships again with somebody else still not knowing who you are still making the same mistake

[00:31:42] still being with the same people that's not compatible with you yeah I know y'all want to have

[00:31:46] careers and jobs and not know who you are y'all want to have children and not know who you are

[00:31:51] and then y'all want to complain about your lives and say how it's so terrible and how you're

[00:31:55] so unhappy and you don't understand why yeah I know y'all we got to stop this vicious cycle

[00:32:03] we have to examine our lives we have to scrutinize our lives and we have to be critically observant

[00:32:08] of our lives we've got to stop this vicious cycle of making these life decisions without knowing

[00:32:15] who we even are it's just backwards man it's so backwards is crazy and there's one thing if y'all

[00:32:23] just affecting your own personal lives but y'all also are bringing other people down which y'all

[00:32:29] and you know misery loves company and y'all just messing other people up you know I'm saying just

[00:32:34] due to the fact that y'all don't know who you are we got to stop with that cut it out and I don't

[00:32:39] know about y'all but figuring out who you are is the true definition of a life that's worth

[00:32:47] living I'm your host Jay smooth and thank you for listening to the life on examine is not